What about my Needs? - Self-Care with the Gefühlsmonsters
AUF ENGLISCH/IN ENGLISH
In our care for and around others, we sometimes tend to forget to look after our own needs. However, we can only really be there for others in the long term if we are in a good physical, mental and emotional state ourselves.
This seminar provides some playful and profound impulses on how we can act in a self-caring way in everyday life and how we can consciously manage our own, sometimes contradictory, needs, also with the help of the Gefühlsmonsters.
